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517 - How to Answer the Most Common Questions About HIT — Effective Client Communication (with Skyler Tanner)

High Intensity Business

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Understanding Client Concerns: Muscle Definition and Dietary Adjustments

This chapter focuses on the importance of effective communication with clients about fitness issues, using relatable analogies to clarify concepts like muscle development and fat distribution. It also highlights the crucial role of dietary adjustments in conjunction with strength training to achieve desired body definitions.

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