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5min chapter
95 Simple Ways to Overcome Stress from Unmet Expectations in Life with Christine Hassler
The School of Greatness
The Joy of Life Is Having a Contrast to Great Things
The joy of life is having some contrast to great things, Lewis says. In the book he talks about coping skills that don't work when you're going through an expectation hangover. He also explains why therapy and coaching can help people deal with their emotions.
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