Exploring the role of purpose in coping with negativity and resisting pornography addiction by creating a positive environment; drawing parallels to clinical addiction treatment strategies. Touching on building a meaningful life, finding strength in resistance, and addressing gaming addiction as a replacement for psychological fulfillment.
In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the neuroscience behind addiction and shares some counterintuitive tips on managing your habits more effectively.
Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE
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