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[Ketones] How to Use Exogenous Ketones to Improve Cognitive and Athletic Performance w/ Dr. Latt Mansor, Dan Garner, Anders Varner, and Doug Larson #706

Barbell Shrugged

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The Benefits of Ketones as an Alternative Fuel Source

The chapter discusses the advantages of having ketones as a fuel source in the body and how training the body to metabolize ketones can improve metabolic flexibility. It also mentions a sponsor, rapidhealthreport.com, and encourages listeners to visit the website for more information on optimizing their health.

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