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Caffeine, Nicotine, Pattern Interrupts, Branching Off On Your Own, and More...

How To Become A Personal Trainer

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The Health Benefits of Alcohol

It's funny. I look at a lot of pre-workouts that people take and I'm like, hmm, I feel like if you're okay with taking pre-workout, but you're looking down on someone using nicotine, I think it might be a little bit of a hypocritical thing to do. It's the only drug where you're weird if you don't use it yet. All of the supposed health benefits that, you know, the minor health benefits that were claimed existed have been debunked. Like, sure, drink if you enjoy drinking 100%, but it's not like it's good for you. But something like nicotine isn't at all.

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