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S3 E10: The Meaning of Fitness: From Definition to Measurement

The Real Science of Sport Podcast

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Those Tists in Omni Boots?

26 would give you an average push i expect myself to be slightly above average there. O ten out of ten, a medioci, 20, not medioc middle would be 29 in one minute. And then by the time we get to, say, 50 year old woman, they need ar 35 in a minute - which is good going for for that age. So, oh, that's, that's where it is. Am, 67 per minute for men under 30. 58 for men under30. E, my target is 50. Your target is forty. Six. Riht, so lokan as rind on the miles, will do the other one. But i gon

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