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11min chapter
Healthy Versus Unhealthy Boundaries, Featuring Terri Cole
Surviving Narcissism with Dr. Les Carter
Mastering Boundaries: A Personal Journey
In this chapter, the speaker shares their personal evolution regarding healthy boundaries, illustrating their transition from feeling victimized to understanding their own role in boundary violations. They highlight common challenges faced by successful women in articulating their limits, and how societal expectations often condition individuals to prioritize others' needs over their own. The discussion emphasizes the importance of self-awareness and personal responsibility in defining boundaries, advocating for internal peace over external approval.
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