How Do We Learn to Give Ourself Feedback in the Workplace?

How do we learn to give ourselves feed back or identify where we've made mistakes, from everything from writing eumils to presenting to yo? I'm curious to hear your thoughts. We were talking about logging earlier. This is another one of those areas whe're keeping a daily log of what you're doing,. What went well, what didn't go well, what you would try the next time. And so when you speak, even if it's just for yourself, make a recording.