#431 Sneaky Tricks for Mobilizing Tight Hips [without stretching], Benefits of Bilateral vs Unilateral Exercises & More!
Joe DeFranco's Industrial Strength Show
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The Importance of Balance in Knee Pain
"I feel like my, my knee has great stability for the pain that's there. I never feel like it's giving out or unstable," he says. "That's a testament like my shoulder where everything was torn by septendent, labrum, supraspinatus, subscapularis."
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