AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
The Human Body Operating Manual w/ Aaron Alexander #319
Aubrey Marcus Podcast
The Body Knows the Blueprint for Your Best Self
The body wants to seek it's, it knows the blueprint for your best self. It truly does. And if you really learn to read yourself and if you can also read others, but please, you know, try to do it without judgment in this way: Look at me, for example, right? Like, I'm very fit. But if you really look at my posture, my head is moved forward and my shoulders are moved up,. which is like, Vonderlace, Wanderlace, Silva kind of ready to ready to fight at any moment. This is giving the signs of a life lived from a place where it didn't feel safe.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode