The Body Knows the Blueprint for Your Best Self

The body wants to seek it's, it knows the blueprint for your best self. It truly does. And if you really learn to read yourself and if you can also read others, but please, you know, try to do it without judgment in this way: Look at me, for example, right? Like, I'm very fit. But if you really look at my posture, my head is moved forward and my shoulders are moved up,. which is like, Vonderlace, Wanderlace, Silva kind of ready to ready to fight at any moment. This is giving the signs of a life lived from a place where it didn't feel safe.

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