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When to Switch from Running to Walking to Maximize Ultramarathon Performance with Jackson Brill | Koopcast Episode 108

KoopCast

CHAPTER

Ultra Vertharutis - How to Program an Alarm Through Garmen I C?

Watch knows, or has the capability of knowing, almost instantaneously, the grade you're on and the speed that you're running. You can also tell your g p s watch something about you bio energetically. How difficult would it be programm an alarm through garment i c? Right? Normal people can kind of do this now, through garmen i c. We're based on a certain set of conditions for each individual. For jackson brill, for jason coobe, for, you know, one of my athletes, or something like that,. because they all have different threshold speeds.

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