Exploring Mindful Penis Penetration Techniques

Exploring the significance of slow movements, lubrication necessities, and the significance of pausing during penetration for heightened pleasure and comfort.

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Episode notes

My partner Naema and I recorded this episode to teach you how to SKILLFULLY penetrate a woman in a truly pleasure-filled & connective way - informed by Naema's profession as a pelvic bodyworker & sex coach for Women, and from our own personal sexual practices too.

In this episode you'll learn juicy & HIGHLY pleasurable sexual penetration techniques, you'll learn important female sexual anatomy (with visual diagrams in the video episode on Youtube), AND you'll learn how to avoid common penetration mistakes men make that can ruin sex for everyone involved.

*NOTE: I've made these sex mistakes too. Please remember that I'm human just like you, and I've come a loooong way on my journey to get to where I am now. Ideally you can learn from my mistakes so you can have better sex today - without having to stumble as much as I did when I was younger.

ABOUT NAEMA
Naema is a pelvic specialist for women, who combines powerful hands-on work with transformational ritual & coaching experiences too - proving a truly full-body, mind & spirit approach to healing sexual blocks and unlocking orgasmic, pain-free & fully confident sexual aliveness in the women she works with.

EPISODE TIMES & TOPICS:
00:00 - Intro
01:45 - Opening
06:15 - Theme’s Naema has learned about penetration working with women
08:15 - How rushing sex hurts women (and you too)
15:45 - What makes a bad penetrative sex experience
19:20 - What to do before sex
23:15 - Technique to help her open
24:30 - At what point should her pussy be touched?
26:25 - How to warm up a vulva/should you touch her clit?
32:05 - Diagram of Clitoris
34:00 - Waiting for the ask
36:40 - How to help your partner not feel rushed in penetration
40:20 - *IMPORTANT* Technique for helping women to move through pain
45:00 - How to help your woman heal her sexual trauma
47:00 - 2 things that guys should do differently during sex
50:00 - Playing with different types of pleasure with your partner
54:35 - Cervical orgasms and what the cervix likes
56:30 - How to stop penetration in a good way
1:01:30 - Outro