The Roadman Cycling Podcast cover image

Sven Tuft on Time Trials, Bikepacking, and Living Simply

The Roadman Cycling Podcast

00:00

Balancing Intensity and Enjoyment in Cycling

This chapter explores the intricate relationship between training intensity and cardiovascular fitness, emphasizing the balance between high and low-intensity workouts. It shares personal anecdotes from exhilarating bikepacking trips, discussing how these experiences shape the perspectives on fitness, competition, and the joys of exploration. The chapter also highlights the mental and physical challenges faced during long rides, along with reflections on the importance of appreciating life's simple comforts after enduring hardships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app