4min chapter

Your Brain's Coach cover image

Testing the quality of your diet with AI - don't trust your guru. And other news on 5-Bullet Brainy Monday.

Your Brain's Coach

CHAPTER

The Benefits of Supplementation for Aging Adults

We are finally starting to understand what support a um an aging brain needs in order to facilitate a better decline right we'll all experience decline but the difference might be like losing your mind and not remembering what you had for breakfast. The difference is huge folks and it accumulates. This is not something You can just you know due to day and it's going to affect you tomorrow certain things are not reversible.

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