Nir Eyal (Part 1) - Become Indistractable in Four Science-Backed Steps
Slo Mo: A Podcast with Mo Gawdat
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Do You Have a Time Box Calendar?
Most people don't keep a calendar, but those who do should set an implementation intention. A time box calendar is one of the most effective things you can do for your personal productivity. Most people run their life on a todulist - they add more and more tasks each day without constraint. The best way to achieve traction is to make time for attraction rather than distraction.
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