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Episode 282: Keto & 2700 km Through Antarctica - Akshay Nanavati & Dr. Mike Nelson
Human Performance Outliers Podcast
Is That Too Much Carbohydrate?
The longer distance you go, the more acitdin type approach makes sense to me. So a lot of athletes don't have to carry everything with them much less do it in a cold environment. And then too, exactly what both you gos were saying, is that just the pure efficiency of it, right?
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