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S2 Ep 82: Make Peace with Your Anger Through the Internal Family Systems Model

Raising Good Humans

CHAPTER

I Feel Compassion for the Angerous One

A, that's right. Like, i put real value judgments on those parts, and walyo, in choosing. How do you feel toward those parts then? I mean, i feel like they're my moral rudder eds. I have this liket. I feel like i want them to be big or strong, you know, like the stronger one. Im o, let the angry part know gain you have compassion now that you listen to it.

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