The Interplay Between Sodia and Salty Sweaters

No two athletes are going to be identical, sadly. Conditions can change within a race and across a season. If you're not a heavy sweater, aheavy sodium if you don't lose high amounts of sodium thenthen you're in a different boat. But you do have to at some point get a handle on what that is so that when you heat into an exceptionally hot day, you know, this is going to be tough.

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