The Ultimate Health Podcast cover image

603: The Food That Is More Harmful Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan

The Ultimate Health Podcast

CHAPTER

The Impact of Oxidative Stress on Inflammation and Healing

This chapter explores the interplay between oxidative stress and inflammation, highlighting how oxidative stress can intensify prolonged inflammatory responses. It discusses the role of antioxidants and the balance of omega-6 to omega-3 fatty acids in managing inflammation and overall immune function.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner