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603: The Food That Is More Harmful Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan
The Ultimate Health Podcast
The Impact of Oxidative Stress on Inflammation and Healing
This chapter explores the interplay between oxidative stress and inflammation, highlighting how oxidative stress can intensify prolonged inflammatory responses. It discusses the role of antioxidants and the balance of omega-6 to omega-3 fatty acids in managing inflammation and overall immune function.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode