138. We need a new approach to anxiety ft. Dr David Rosmarin
The Psychology of your 20s
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Understanding Anxiety in Our Twenties
This chapter features a prominent anxiety research expert sharing personal experiences that inform their approach to treatment. The hosts discuss the complexity of anxiety, including different types like panic and social anxiety, and the often-overlooked fawn response. Emphasizing that anxiety is a common human emotion, the conversation advocates for a more compassionate understanding of mental health challenges.
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