314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn
The Genius Life
00:00
The Relationship Between Nutrition and Mental Health
"It's a very painful disorder. But it is one that you can work yourself out of," she says. "I don't consider myself someone that struggles with BPD on a daily basis anymore." She talks about the relationship between nutrition and mental health.
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Transcript
