"It's a very painful disorder. But it is one that you can work yourself out of," she says. "I don't consider myself someone that struggles with BPD on a daily basis anymore." She talks about the relationship between nutrition and mental health.
Mari Llewellyn hit rock bottom in 2018, and decided to take ownership of her life. She transformed her life and health in small, sustainable steps that compounded to a 90 pound weight loss. She is the founder and president of Bloom Nutrition, the creator of Slay App, the host of the Pursuit of Wellness Podcast, and a Forbes 30 under 30 recipient.
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