312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar | Rupy Aujla, MD
The Genius Life
Macadamia Nuts and Seeds
House of Macadamias make these incredible dry roasted macadamia nuts. They contain magnesium, vitamin E, zinc and other micronutrients that are hard to find in other fruits and vegetables. I'm a sucker for the ones that are dipped in like dark chocolate and stuff. This is definitely veered towards the hyper palatable side of the continuum where it's like, okay, gotta pump the brakes a little bit.
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