This chapter explores the physiological and neuroanatomical aspects of the sense of smell and how it is connected to the limbic system. It discusses the prioritization of the emotional aspect of smell in the brain and the impact of smells on mood and emotions, even when we are not consciously aware of them. The chapter also delves into the role of scent in attraction, mate selection, and the creation of emotional memories.
Does happiness have a scent? Dr Laurie has been trying to remove the bad smells in her life and bring in more fragrances that enhance her wellbeing. But she's noticed that some of the smells that bring her joy can be a little weird - like musty books and rotting seaweed.
So what's going on in our noses and brains? Laurie turned to neuroscientist Dr Rachel Herz (author of The Scent of Desire) to explain why we respond to certain smells and how we can use scent to reduce stress, boost our happiness, make us perform better and even to find the perfect mate.
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