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Timestamps:
01:42 Female Sexual Health Discussion
03:04 Introduction to the George Janko Show
04:10 Hormones and Health Myths
07:27 Traits of Successful Individuals
08:16 The Power of Neutrality
10:25 Parenting and Personal Growth
18:15 Spirituality and Life's Mission
28:05 The Impact of Positive Internal Dialogue
29:13 Stress Responses and Health
30:49 Understanding Internal Responses
31:52 The Power of Positive Self-Talk
33:31 Reinterpreting Stress
34:10 Predictable Human Behavior
35:25 Managing Highs and Lows
36:43 Gratitude and Performance
39:20 Spiritual Insights and Service
44:14 Navigating Public Life and Mission
01:00:50 Handling Betrayal and Forgiveness
01:02:10 Embracing Challenges with Faith
01:08:51 Wisdom and Understanding in Relationships
01:09:14 The Gift of the Sword
01:09:41 Muscle Talk and Pushups
01:09:56 Protein Shakes and Fitness Routines
01:10:38 Books and Muscle Fiber
01:12:17 Muscle-Centric Medicine
01:12:46 Geriatrics and Body Composition
01:15:06 Personal Health Struggles
01:16:20 Touring and Eating Clean
01:18:25 The Importance of Strength
01:22:42 Workout Routines and Diet
01:30:21 Commitment to Health
