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The 'take care of you' episode: Showing up as the best version of yourself

The Overwhelmed Brain

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How Long Do I Want to Live?

Ask yourself, what would I do if I had to answer to no one? All right. Number two is ask yourself, how long do I want to live? So this is going in a health direction. And the other question has a direct correlation by what I put in my body,. How about the people I hang around with most? For example, this is why I'm creating an accountability group. It's called T.O.B. Elite and it's still available.

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