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130: Parts Work, Part 2

Become Good Soil

CHAPTER

The Power of Overwhelm

Tony, Isaac and Grant share how they identify the parts of themselves that make them who they are. Tony: "It's always unique for each of our stories as a man and it's universal" It can start with simply just saying what part of me is up right now," he says. He then goes on to talk about other emotions such as rage against the machine or feeling like you're carrying too much at once.

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