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Bitesize: Neuroscientist shares 3 proven HACKS to boost dopamine
ADHD Chatter
Understanding Rejection Sensitivity Dysphoria in ADHD
This chapter explores rejection sensitivity dysphoria (RSD) in individuals with ADHD, highlighting how it results in heightened reactions to perceived criticism. It emphasizes the role of past trauma in shaping self-esteem and offers strategies for managing stress responses through self-reflection and a growth mindset.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode