Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1
Lattice Training Podcast
The Importance of a Ritual Warm Up
I'm not sure I could even describe it maybe yeah would it even come across if someone filmed you like before you were climbing with would it be something you could notice? In my case I don't think I'd do anything over like I don't like talk to myself. It's just happening inside it's all it's all thoughts. You watch someone like Adam Ondra it's kind of obvious you just have to listen to see how you you wains up and calm back down between our sections. So I think I do the same thing but maybe just not so visually it's all inside. Oh yeah there's no doubt that you have a ritual but I'd say it's all in
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