On Purpose with Jay Shetty cover image

Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits

On Purpose with Jay Shetty

CHAPTER

The Power of Small Wins and Proactive Health Practices

This chapter highlights the power of recognizing small victories to foster a more positive mindset and drive motivation towards larger objectives. It also delves into the importance of preventive health practices, sharing personal stories and related health products that promote overall well-being.

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