Luke's ENGLISH Podcast - Learn British English with Luke Thompson cover image

[Part 1] 9 Science-based Life Hacks to Improve your English Learning Potential in 2026 🧠 [970]

Luke's ENGLISH Podcast - Learn British English with Luke Thompson

00:00

Hack 1 β€” Start with water not coffee

Luke recommends drinking 250–500ml water within 10 minutes of waking to avoid mild dehydration that impairs cognition.

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