3min chapter

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119: Productivity & Meditation, with Chris Bailey

Focused

CHAPTER

The Process Gives You Joy

For me, it's changed over years. You know, when i was doing a lot of trial work, i was looking for that golden ca at the end,. That's what i was working for. And both in the law practice and the max parke stuff, i actually really embrace things where the process gives me joy. If you can't get wrapped up in the process, it's very hard to get yourself out of bed. The goal for me, i use that term loosely, is just go for a run a couple times a week. I don't dread having to push myself to meet a certain time or go a certain distance.

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