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1989: Conjugate Method Review, How to Strength Train for a Triathalon, Tips for Hitting a PR & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The West Side Barbell Diet - Is That Really What You're Doing Right Now?
"I don't think we're going to be much help yet. I think where we could help you is when you start to run potentially into a problem, we could have some answers for you." "You've got some of the best on your side right now. If you're following a West Side Barbell program, you've got Stan Eferting's diet that you're running," he says. 'If you're not in our forum, I'd love to put you in there and talk to you as they go through the process'
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