2min chapter

WHOOP Podcast cover image

Michael Phelps on his journey to Olympic greatness, his struggles with depression, and how WHOOP helps him be his best

WHOOP Podcast

CHAPTER

How Do You Get to That Point?

Bob would send you inspirational quotes on a daily basis. Is there one that stands out to you, or one that you know, still plays in the back of your mind? Actions speak louder than words. That's it. Anybody can talk. But if you're showing that you want to be better, then everything elsesoud just follow. I always thought about what can i control aan everyday situation and just be really good at controlling that. We paid attention to every small detail that you could possibly imagine. Like how do you start going about taking one big, scary number and and attacking? You have to take so many steps backwards, right? How do you get to that point

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