The Obvious Choice cover image

115 | $500k/yr. 1,400 followers. Meet Melissa.

The Obvious Choice

CHAPTER

Evolving Personal Training: From In-Person to Online

This chapter explores the transformation of personal training from an in-person model to a flexible online approach. The discussion addresses challenges like burnout and client retention while emphasizing innovative methods for integrating fitness and nutrition education. Through personal anecdotes and program outlines, the speaker highlights the importance of community and long-term support in coaching, particularly within women's health and fitness.

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