Ep 700: 42 Things I Learned, 10 Years Later
Power Athlete Radio
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The Lung King and the Arnold Palmer
The body's super interesting, right? Especially within the gut biome. If you don't necessarily consume the foods, you start losing the ability to digest them. So I mean, some real, I think some real issues and we've seen when people naturally create a very narrow length of their diet. But you know, like, look at Jordan Peterson and his daughter, like they had severe autoimmune issues and a carnivore diet fixed them 100% if you're using it to fix something. Just, you know, deciding you want to do the rich guy's want to eat ribeyes for every male diet from Costco, I think you're going to run into problems, eat with diversity.
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