You Don't Deserve a High Five, You Need One

You don't deserve a high five if you haven't done something worthy of it. You are doing so much every single day that you don't give yourself credit for. We celebrate birthdays because you're alive. This is a moment every single morning to bring that celebratory energy into your life. When you raise your hand and you high five yourself, even when you feel low, the brain has all kinds of positive things to say about you. It's going to work.