2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

011: Negative and Positive Distortions (Part 2)

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Positive and Negative Distortions Can Get You Into Aggressive Conflicts

Both positive and negative distortions can get us into emotional trouble, he says. He explains how a delusional woman thought that her doctor was in love with her. And she interpreted all the little signs that showed that he was interested in her. In gambling, you also see like in fortune telling,. Instead of predicting something terrible, you say, if I put all my money on number 32 on the roulette, will you know, or something, I'm going to make a fortune. It will be the savior.

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