Embracing Your True Expenses

We'll tell ourselves a future, a story to help us cope with the impending future by a interpretation of the past. If your mind gets distracted in meditation, it ties in because it's just all you do as you start over over and over and over again. The getting distracted in meditation is going to happen to every single one of us,. It's actually part of the pati because you're practising becoming aware when you're no longer here. So that's a big one there. I love that we have built into the equation this ability to get back on track if things don't go our way. You roll with it, and you don't bail, right? And i think