2min chapter

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Olympic rower Tom George talks high strain, red recoveries, and how he broke the elusive 5:40 mark

WHOOP Podcast

CHAPTER

I'm Still in My Shed. Like Just This, Just This.

With 750 goes like fill with adrenaline. Stay calm, don't go too hard now because you can still ruin this in this period. And I got to 500 to go and it was almost like time for a slow down. Don't really remember the last 10 strokes of it that well as it was just like such a wave of like, wow, okay. Then it was justlike, okay. So I'm still in my shed. Like I'm still here. I've done something kind of cool, but doesn't really mean anything in terms of like the ultimate goal of winning the Olympics.

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