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Episode 50A - Ultrarunning nutrition evolution | JasonKoop
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Coaching at UTMB - What Made It So Special?
Katie Shide won the women's division of UTMB and set a one hour PR on her CCC time. She was initially thinking, you know, I'm going to test positive for COVID. We moved her into our athlete house in Geneva after she tested negative. The whole thing was rounded out by me, Coring Abbey throughout her CCC,. Having incredible performance and then Coring for Katie.
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