How to Deal With Anxiety and Confidence

I often think a lot of anxiety is very subconscious we don't make a conscious decision to worry or to have a lot of adrenaline running through our bodies. It can really make sense to address it at the subconscious level and that's what I do in my work as a hypotherapist so if you're interested in exploring hypotherapy for anxiety head over to karmau.comYou can also find out about my app and my one-on-one sessions.