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E107 - Gabby Bernstein: Looking at your past to face your future with confidence
The High Performance Podcast
The Importance of Psychiatric Support
For months I just did not get a diagnosis and I kept trying to ashwagandah my way out of it. And that was really a result of a lot of the space that we live in in this wellness space of like, don't go the Western route. Really stigmas around mental illness. But when you're having a biochemical condition, there is a time and a place for psychiatric medication.
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