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Jocko Podcast 18: One Soldier’s War, Mobility Workouts, Rehearsals, BUDS Training, Compromise

Jocko Podcast

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Recognizing and Controlling Inner Demons

This chapter discusses the importance of understanding and acknowledging one's inner demons in order to control and prevent them from taking control. It emphasizes the idea that by recognizing these demons, individuals can keep them at bay and gain better control over their lives.

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