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2189: How Much Muscle You Can Build Over the Age of 50, the Pros & Cons of Squatting Deep With a Heavy Load, the Risk of Perpetually Pursuing More Strength as an Advanced Lifter & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Experiences and Excitement About Fitness Expos
The speakers share their experiences attending fitness expos, including their upcoming collaboration with the San Jose Expo. They discuss the various activities and sports featured in these expos and express their excitement about attending one together.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode