Ultimate Race Nutrition Guide, Caffeine and More – Ask a Cycling Coach Podcast 424
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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How to Prepare for a Race Day
I wouldn't like leave your race set up until the day that you race and be surprised. Not trying anything new in the last, you know, days or weeks before the event if I can't, if I can prevent it. You should probably check batteries to replace them 100% of the time. So sketchy saddle clamping doesn't make a good bike ride. It turned my Carbon rail into a sword.
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