#264: Year In Review 2023
Barbell Medicine Podcast
Effectiveness of Exercise Training on Resting Blood Pressure
This chapter discusses the effectiveness of exercise training on resting blood pressure. The speaker references a meta-analysis that found exercise to be more effective than medications in reducing blood pressure. They also mention a recent study on isometric exercise and question its claims of superiority over dynamic exercise.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
