11min chapter

10% Happier with Dan Harris cover image

Conflict Is Normal. Here’s How To Keep It Healthy And Avoid Disaster. | Amanda Ripley

10% Happier with Dan Harris

CHAPTER

Navigating Prejudice and Media Influence

This chapter explores contact theory and its potential to reduce prejudice through meaningful interactions among diverse groups. It also addresses the impact of social media on mental health, advocating for mindful consumption of news and digital content to foster emotional well-being.

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