The Runner's World UK Podcast cover image

Are supershoes an injury hazard?

The Runner's World UK Podcast

00:00

Impacts of Supershoes on Foot Biomechanics and Injury Risks

This chapter explores how supershoes can impede natural foot movement, potentially leading to overuse injuries. The discussion includes the anatomy of the ankle, the affected muscles and tendons, and emphasizes the need for strength and conditioning to counteract these risks.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app