#453: Nick Gant, PhD – Cognitive Performance: Impact of Caffeine, Nicotine & Creatine (Rebroadcast)
Sigma Nutrition Radio
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The Effects of Creatine Supplementation on Cognitive Function
creatine can have impacts at least acutely on some of these cognitive function tests. We don't know because there hasn't been those chronic studies and the people that first started taking creatine in the mid-90s are just getting to the age now where they might see whether a career of long period of taking the supplement has helped with their brain function. It's all highly highly speculative i think there is definitely a role and colleagues starting to explore this as it being there as a prophylactic for any serious neurological problem you may have.
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