AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
162. Why do I feel guilty all the time?
The Psychology of your 20s
Understanding Reactive and Chronic Guilt
This chapter explores reactive guilt, its origins, and its role in self-identity, emphasizing the importance of viewing guilt as a chance for personal growth. It contrasts reactive guilt with chronic guilt, offering strategies for addressing these feelings effectively to promote accountability and healing.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode